Kenpo X, or kickboxing today. I seemed to have lots of energy today and was able to put more into the workout than previously. I also had to hurry through it because I had things to do afterwards. I did the entire workout, but I skipped the breaks where you do the running and jumping jacks. I'm quite enjoying recovery week!
Unfortunately I was up 4 lbs today! Yikes! Just curious when other people started losing weight in this program. I'm starting to see more definition in my muscle tone and I know I'm decreasing body fat, but I kind of hoped I'd have dropped a couple of lbs by now. Anyone else out there seeing the same trend?