Yesterday I decided to take a rest day instead of stretch. I find most of my rest/stretch days so far have ended up being rest days. Since that's allowed, I don't feel guilty at all!
Today was Core Synergistics. I am getting better at this workout. I remember the first time I did this, on day 1 of P90X, I thought it would kill me. I've especially had a hard time with "plank to chaturanga run" and "walking push-ups". I'm happy to report that I was able to do all 60 sec. of each of these moves today!
Meals today:
- Breakfast: 2 pieces multigrain toast with honey, protein shake with blueberries, milk and water
- Snack: protein bar
- Supper: 2 tuna melts (multigrain bread, fat free mayo, tuna, cheese), small glass diet coke
Love reading your blog! Your routine is inspiring - ok, not quite enough to get me up off my ass, but inspiring enough to "think" about getting up off my ass. Keep it up girl! You're doing great!!
ReplyDeleteWell thinking about getting off your ass is one step closer to actually getting off your ass!
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