It's getting a bit hard to write interesting things about a workout that I've written about several times already. Cardio was cardio today. Thank goodness I added a funny picture!
- Breakfast: Corn bran squares cereal and skim milk
- Snack: Mango green tea, nutrigrain bar, banana
- Lunch: Leftover spagetti
- Snack: Protein bar, post workout protein shake with water
- Supper: Chicken breast, couscous, peas and corn
- Snack: Strawberry frozen fruit bar