Thursday, March 5, 2009

Day 3 - Shoulders & Arms and Ab Ripper

Another really good workout. I really liked working the shoulders and arms, but I think I'll have to go buy another set of dumbells. The biggest I have is 5 lbs, and I found that it wasn't heavy enough for most of the moves. So it's off to Walmart today after work! The Ab Ripper DVD was a lot harder and I couldn't do a lot of the moves. I've got a bit of a sore back, so I'm skipping any moves that bother it. Hopefully once my core is strengthened a bit more, my back won't bother me.

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