Tuesday, April 14, 2009

Day 37 - Cardio X

Once again, there isn't much to write about cardio. I sweat buckets and burned 375 kcal in 45 min. I didn't do very well on the nutrition side of things today.


  • Breakfast: 2 pieces multi grain toast with cinnamon
  • Snack: Corn bran squares, coffee
  • Lunch: Caribbean chicken soup (curiously, I didn't find any chicken), roll
  • Snack: mini Dairy Milk bar
  • Supper: Quiznos carbonara sub
  • Snack: protein shake

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