Once again, there isn't much to write about cardio. I sweat buckets and burned 375 kcal in 45 min. I didn't do very well on the nutrition side of things today.Meals:
- Breakfast: 2 pieces multi grain toast with cinnamon
- Snack: Corn bran squares, coffee
- Lunch: Caribbean chicken soup (curiously, I didn't find any chicken), roll
- Snack: mini Dairy Milk bar
- Supper: Quiznos carbonara sub
- Snack: protein shake
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